a note on will power:
Tomorrow is my long-awaited graduation. So like many people we have family over, and the grill’s all ablaze. Instead of saying yes to potatoes and steak with sauce and toppings, I chose grilled veggies (2 servings) and maybe 2 oz (at most) of the steak (really marinated, heavy in calories for even a tiny bit).
This is how I know that I’ve definitely made progress. I said “no.” me, myself, and I are the only ones involved in this journey, and it’s taken a looooong time to figure this out. Staying strong, guys(:
progress is beautiful.