back home and ready to get back on track!
I’m so excited for these next three weeks! It will give me a chance to not only detox from the stress of school, but also cleanse myself of those cafeteria meals that have been bogging me down. Though I try my hardest to eat healthfully, the processed, mass meals aren’t home cooking.
here are my goals for winter break:
- meal planning/cooking (try new recipes and different protein portions!)
- cut out processed as much as possible, stick to veggies and fruit for a full detox
- home workouts including strength and cardio
- hot yoga! (go to more classes now that I have time and master a new pose!)
These goals are going to help realign my healthy mind, and get me back on track for next semester. I’m going to (hopefully) reap the weight loss benefits, the rejuvenated skin benefits, and more. This is really going to set me up for the new year well.