I need a bit of encouragement to get back on track. any help?
I did so well last summer through about march. I have just really fallen in terms of holding myself accountable for tracking my workouts and diet.
Heading to the gym now to get myself back to the starting line. This is a LIFESTYLE . I need constant reminders of this since it isn’t totally ingrained just yet.
sorry for being a disappointment, guys.
CW: 165 let’s do this.