guys i’m obsessed with hydration.
people always make fun of me because on average i’ll have at least 4 glasses at any given meal. i’m obsessed with water! then they laugh because i get up to pee every ten minutes, BUT:
- water=great, zit free skin.
- helps with bloating/excess sodium retention
- it allows food to digest a little easier
- it keeps me cool
- keeps that water weight off (*see retention)
moral of the story: people may laugh, but water’s doing you a whole lotta good(:
I haven’t done one of these in a while! Here’s three things on my mind:
- Rice Works whole grain/brown rice chips. 1 serving is so filling, and they taste delicious! (i love the parmesan ones!)
- Turquoise and Caicos nailpolish by Essie. such a great summer/cruise color to put a punch to any look.
- PUMPKIN ANYTHING. pumpkin spice lattes, pumpkin car fresheners, pumpkin candles, break, carvings, etc. I love this warm fall scent so much. I definitely look forward to when it comes out every year!
so many new followers!
I wish you all healthy, fit bodies! Keep working lovelies, you know i am!