I did so well last summer through about march. I have just really fallen in terms of holding myself accountable for tracking my workouts and diet.
Heading to the gym now to get myself back to the starting line. This is a LIFESTYLE . I need constant reminders of this since it isn’t totally ingrained just yet.
sorry for being a disappointment, guys.
CW: 165 let’s do this.
For anyone that is interested:
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this
Repeat this cycle 2x right when you wake up in the morning :)
- 50 jumping jacks
- 5 pushups
- 20 sit ups
- 20 mountain climbers
- 30 second plank
- 7 burbees
i think i’m going to do this now just for a little break from euro work.
