as you’ve read, i’ve been pretty sick recently, and gained some weight as a consequence of limited activity, and not tracking my intake. well that ends now.
I’m going to start weight training! i’ve been really unhappy with my bod, and i’ve realized that the only way to really change this is to transform it’s shape through use of weighted exercise and cardio! i’ll be logging food, hours, and exercises, because just cardio obviously wasn’t working for me, i need more in order to progress as i’d like!
i’m not asking for the perfect bikini bod, but now’s the time to get pretty damn close!