buh, in need of some protein.
whole egg on a slice of my fave gluten free bread.
healthy fats, carbs, and protein (obvs)
1 cup strawberries (a little fuel before my morning run)
6 oz fage yogurt + 1 cup raspberries
1 cup coffee (black)
1 ww string cheese
2 cups raw spinach
1 cup small green grapes (in need of some protein..)
1 cups raw spinach + 1 red bell pepper (cut into strips, mmm)
Lean chicken 4 oz (haven’t decided how to prepare it yet)
1 cup raw spinach
k, back on track(:
- 1 cup chobani (plain)
- 1/2 cup blackberries
hell yeah, it says i gained a pound, but i downed a 1.5 liter bottle of h20 before we left.
back on track tomorrow!
i’m nervous to weigh myself after this weekend.. i let myself go a little crazy with the tequila and bbq.
but it was a fantastic weekend. back to normal obviously on monday(:
so i ended up being 1 pound away from my prom goal..
but all in all, it was 14 pounds lost! (and since i re-wore my jr. prom dress to my friend’s prom this year, you can DEFINITELY see more arm definition/toning, and i just look healthier!)
can’t wait to keep hauling ass this summer. this is only the beginning(: