getting my stitches out today!
which meannnnssss: BACK TO WORKING OUT! i’ve seriously had so much pent up energy that i NEED to expend. who would’ve thought. also, my weight finally evened out from the meds.
that was not a fun time, but i’m back to normal (2 pounds to go till i hit one of my GWs! i’m still going for a solid 150 before college, 135 ultimate.)
can you tell by the amount of caps that i’m pretty psyched. BUILD THAT MUSCLE! (can’t wait to get back to lifting, my arms need it xD)
I am 3 lbs away from seeing the 150s on my scale.
I know it’s just a number, but obviously running and clean eating is getting me some real results. Absolutely ecstatic! Going to start implementing more weight training again to carve out more muscle!
a note on will power:
Tomorrow is my long-awaited graduation. So like many people we have family over, and the grill’s all ablaze. Instead of saying yes to potatoes and steak with sauce and toppings, I chose grilled veggies (2 servings) and maybe 2 oz (at most) of the steak (really marinated, heavy in calories for even a tiny bit).
This is how I know that I’ve definitely made progress. I said “no.” me, myself, and I are the only ones involved in this journey, and it’s taken a looooong time to figure this out. Staying strong, guys(:
progress is beautiful.
writing some thank you notes while tanning.
then going for a run(: Someone told me that they’ve seen a definite speed improvement! So i’m just going to pat myself on the back for that progress!
What stepping stones have you guys been making this summer so far? New recipes/food success stories?
Share them all!