TIP: when you don’t lose a ton of weight the first couple of weeks you’ve been exercising, don’t give up. it takes time to make change! it is definitely more likely that you’re losing in measurements. just wait until your clothes start feeling better, looser even! 

TIP: when you don’t lose a ton of weight the first couple of weeks you’ve been exercising, don’t give up. it takes time to make change! it is definitely more likely that you’re losing in measurements. just wait until your clothes start feeling better, looser even!