Anonymous asked: i'm a very picky eater & want to start eating a bit heathier. help?
Ah, the picky eater(:
It’s a great idea to start small and build your way up! What kinds of fruit do you already enjoy eating? Are you a berry person? Try looking up smoothie recipes that incorporate familiar flavors.. and add some hidden veggies (spinach leaves, carrots, anything)! The fruity flavor will mask any flavors that you don’t like (at least don’t like yet).
This way is a fun way to begin a journey of healthier eating while still getting the nutrients that your body needs!