Intake 6/6:

Breakfast:

1 cup strawberries (a little fuel before my morning run) 

6 oz fage yogurt + 1 cup raspberries 

1 cup coffee (black) 

Snack: 

1 ww string cheese 

Lunch: 

2 cups raw spinach 

1 cup small green grapes (in need of some protein..) 

Snack:

1 cups raw spinach + 1 red bell pepper (cut into strips, mmm) 

Dinner:

Lean chicken 4 oz (haven’t decided how to prepare it yet) 

1 cup raw spinach