guys i’m obsessed with hydration.

people always make fun of me because on average i’ll have at least 4 glasses at any given meal. i’m obsessed with water! then they laugh because i get up to pee every ten minutes, BUT: 

  1. water=great, zit free skin. 
  2. helps with bloating/excess sodium retention 
  3. it allows food to digest a little easier
  4. it keeps me cool 
  5. keeps that water weight off (*see retention) 

moral of the story: people may laugh, but water’s doing you a whole lotta good(: