had an absolutely AWFUL run/walk yesterday
so far 5/20 miles down.
I was so sore from body sculpting and yoga from the two previous days, but i knew that running would help with the soreness. I just could not get myself to go! I ran the first mile, then jogged/walked the next one.
however, it did work because i feel tremendously better today. maybe i’ll get another run in before the big game.
(I also ate a shit ton of pasta at my friends house, so i will not be weighting myself today.)
LET’S GO BIG BLUE.