this has been a post.
woe is me.
i’ve been out with a cyst on my tailbone.. i mean wtf. this would only happen to me. it feels tons better (thank goodness for anti-biotics), but at one point i could not even sit down (it was an interesting mix of leaning and propping myself up..). This excuses my workout (or lack thereof) behavior, but not my eating.
i’ve had shit after shit for a week. (okay, ending the self loathing here).
i’ve made my lunch for tomorrow, and will definitely get a good breakfast in. the only way to keep up with my weightloss is to keep going!
but yes, this is an explanation for my absence.
Live Fit: Day 4
i came down with a cold (womp womp), so i took today as a rest day, and will do the shoulder/ab workout tomorrow (yesterday’s leg workout was much appreciated. i’m so much stronger down there, lol).
but besides that, i haven’t had much of an appetite, so i stayed to clean soup, and veggies. tomorrow i will pick back up with the specified diet. (it’s so much food, i would be vomming all over if i tried to eat that when sick!)
so, yay and nay. going to bed. hopefully i’ll feel tons better tomorrow!