May 2012
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Live Fit: Day 1
phew! this is going to be a long haul.
Did the first day of chest and triceps.. holy shit. my arms are jello!
Cooking is going really well. I’m prepping meats every three days (turkey/chicken muffins, Tilapia, etc) starches at the beginning of the week (Quinoa, etc.)
Wide Pushups
3 sets of 12 reps 1 min rest
Dumbbell Bench Press
3 sets of 12 reps 1 min rest
Flat Bench Cable...
April 2012
63 posts
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UPDATE:
okay guys, major stuff going on!
Joined a new gym: cheaper than the last.
starting Live Fit program! (Jamie Eason) Decided that I wanted to be well on my way with muscle definition before graduating. I want the summer to be used for learning about maintenance. I will be doing daily updates for each phase (4 weeks=28 days for phase 1) Super excited! I need this to be cleansing.
Anonymous asked: where is this bathing suit from??
Anonymous asked: Where did you buy this pink dress?!?
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mission complete: got a total of 10 minutes of...
woooooo! (+ my arms hurt x2 because of my prom dress workout.)
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whenyouhavelipstick:
i’ve actually been sitting here for 20 minutes, trolling tumblr, trying to avoid this shoulder/arm workout. womp.
forcing myself.
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PHEW.
seriously just ate soooo much. (not even writing it down LOL).
but it was all in good company for my dad’s retirement party!
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Watchbackground story:
I have a really big function to go to today, so i needed my hair to look fabulous. well… i put too much product in, and now it’s all greasy (gross!), so i made a dry shampoo out of whipped egg whites (it really works!), and need something to do while it dries on my head.
i want to blast my core while waiting, so i’m going to do this for however long it takes....
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