May 2012
39 posts
5 tags
May 30th
1,166 notes
6 tags
May 30th
6,329 notes
8 tags
May 30th
557 notes
7 tags
May 30th
740 notes
6 tags
May 30th
35 notes
8 tags
May 29th
3,005 notes
pinkwhiskey asked: Hey girl! Congrats on being so close to your current goal! I'm really excite for you! Also I must apologize for all of the reblogging I'm about to do. I've always loved your blog and now that I'm trying to get my fitspo back up and running I'm going to be using all of your wonderfulness that has inspired me so much! Keep up all the good work.
May 29th
7 tags
May 27th
3,298 notes
6 tags
May 27th
4,048 notes
7 tags
May 27th
11 notes
7 tags
May 27th
7,594 notes
8 tags
3 lbs away from my prom goal? woo!
i can do it! this long 5 day weekend is all about intense cardio sweat sessions and loading on the veggies.  I CAN DO THIS. (165 here i come, then it’s only 5 more lbs to 160! ahh!) 
May 25th
2 notes
7 tags
May 25th
5 notes
7 tags
phew!
went running (in the fog and mist) and got a reeeeeaaaalllly good arm workout in! 
May 25th
1 note
5 tags
guys i'm obsessed with hydration.
people always make fun of me because on average i’ll have at least 4 glasses at any given meal. i’m obsessed with water! then they laugh because i get up to pee every ten minutes, BUT:  water=great, zit free skin.  helps with bloating/excess sodium retention  it allows food to digest a little easier it keeps me cool  keeps that water weight off (*see retention)  moral of the...
May 25th
2 notes
6 tags
May 25th
10 notes
5 tags
May 25th
41 notes
5 tags
May 25th
35 notes
4 tags
May 25th
434 notes
7 tags
May 25th
16 notes
5 tags
May 20th
8,209 notes
6 tags
May 17th
2 notes
6 tags
May 17th
213 notes
5 tags
May 17th
9 notes
6 tags
May 17th
40 notes
9 tags
May 17th
18 notes
3 tags
May 17th
71 notes
3 tags
this has been a post.
woe is me.  i’ve been out with a cyst on my tailbone.. i mean wtf. this would only happen to me. it feels tons better (thank goodness for anti-biotics), but at one point i could not even sit down (it was an interesting mix of leaning and propping myself up..). This excuses my workout (or lack thereof) behavior, but not my eating.  i’ve had shit after shit for a week. (okay, ending...
May 15th
5 tags
May 5th
6,162 notes
6 tags
Live Fit: Day 4
i came down with a cold (womp womp), so i took today as a rest day, and will do the shoulder/ab workout tomorrow (yesterday’s leg workout was much appreciated. i’m so much stronger down there, lol). but besides that, i haven’t had much of an appetite, so i stayed to clean soup, and veggies. tomorrow i will pick back up with the specified diet. (it’s so much food, i would...
May 4th
4 tags
May 2nd
1,865 notes
8 tags
May 2nd
17 notes
4 tags
May 1st
12 notes
6 tags
May 1st
135 notes
7 tags
Live Fit: Day 2
it was a back and biceps day (yikes, my arms are screeeeeaaaaming!)  Breakfast:  4 egg whites 1 Slice of Ezekiel bread Mid-Morning (small meal option) 6oz Fage yogurt  1 Cup raspberries Lunch: 4 oz Tilapia (omg, so good) 1/4 Cup Quinoa 1 Cup Spinach Mid-Afternoon: 2 Chicken muffins 1 Cup spinach Dinner: 4oz Tilapia 1 bell pepper (yellow, cut into strips) 1/4 Cup Quinoa 1 Cup...
May 1st
8 tags
May 1st
4,259 notes
9 tags
May 1st
15 notes
5 tags
May 1st
5 notes
5 tags
May 1st
4 notes