July 2011
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Seven Best Fat Blasters →
beautifulanddirtythin:
1. Inline skating Burns 425 calories in 30 minutes
Surprised? While skating might be so much fun you forget you’re actually working out, it’s also numero uno on our list when it comes to blasting fat and calories.
The big burn stems from the side-to-side movement of your thigh and butt muscles (demanding more from your body than the straightforward motion of our...
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June 2011
98 posts
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i could never been in a workout video for shaun t.
seriously i probably look like i’m dying half way through. totally “lololol” worthy.
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so my week of fun, non-caring summer food is over. this will definitely last me the summer (it was just a break, you know?)
and because that’s over.. guess who’s starting the insanity challenge.
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I'M BACK BITCHES!
<3
healthy summer here i come.
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