January 2011
45 posts
4 tags
Jan 27th
716 notes
4 tags
I'm making you all a kick ass playlist for cardio!...
it’ll be up soon.
Jan 27th
7 tags
Jan 27th
28 notes
2 tags
Jan 27th
5 tags
Jan 27th
3,788 notes
3 tags
Someone told me I have Fran Fine hair. True?
Jan 26th
1 tag
Jan 26th
60 notes
4 tags
Jan 25th
4,960 notes
2 tags
Jan 25th
2,434 notes
5 tags
Jan 24th
2,443 notes
5 tags
Jan 23rd
3 notes
3 tags
Jan 23rd
226 notes
5 tags
Jan 23rd
78 notes
4 tags
Jan 23rd
21,347 notes
3 tags
Third snow day in two weeks!
Did the 100 workout yet again- overall good, short workout to get heart rate up. I think I’m going to do some zumba later tonight.  Weigh in tomorrow.  I kept on track, ate well  worked out I’m hoping for two or three pounds. 
Jan 21st
3 tags
Jan 21st
65 notes
6 tags
Jan 21st
1,095 notes
4 tags
Jan 21st
32 notes
5 tags
Jan 21st
188 notes
5 tags
1.20.11
So I had body sculpting today and here was the workout it was an AMRAP (as many rounds as possible). I got a proud five rounds when mostly everyone averaged three. 5 thrusters (when you come up from a squat, you thrust your weights up, repeat. 12 lbs)  5 burpee pull ups (I did modified pull ups)  20 crunches 150 jump ropes  1 lap (1/4 mile) Not bad, not bad. 
Jan 21st
5 tags
Jan 18th
750 notes
1 tag
Jan 18th
1,939 notes
3 tags
Jan 18th
1 note
2 tags
Jan 18th
30 notes
2 tags
Jan 18th
1,367 notes
4 tags
Jan 18th
160 notes
2 tags
Jan 18th
1,217 notes
4 tags
so two hour delay tomorrow. Which means:
a full eight hours of sleep time for morning workout morning shower AND DOING MY HAIR actually eating breakfast in the kitchen, not while walking out the door. Generally being totally fresh and fab for school.  MMHM, that’s what I’m talking about.  
Jan 18th
3 tags
Jan 18th
111 notes
4 tags
Jan 18th
82 notes
4 tags
THERE IS NO COFFEE OR GREEK YOGURT IN HERE.
Jan 16th
1 note
3 tags
Jan 16th
2,103 notes
4 tags
Jan 16th
14 notes
6 tags
Jan 15th
554 notes
5 tags
Jan 15th
113 notes
6 tags
Jan 15th
787 notes
3 tags
1.15.11
Doing the 100 workout again when I get home. Maybe some Jillian Michaels too. Putting off homework as long as possible, might as well burn some calories while I’m at it.  Water: 2/8 I’m working on having more water in my diet, quickest way to shed a few pounds, right? Be back soon!
Jan 15th
1 note
4 tags
I wore sweats during the 100 workout, and it really had me like sweating. BUH-BYE CALORIE BITCHES!  took 28 minutes. Workout 1/2 complete. 
Jan 12th
1 note
5 tags
I need a new workout mix. Suggestions?
Jan 12th
1 note
4 tags
Jan 12th
20 notes
5 tags
Jan 12th
78 notes
5 tags
Jan 12th
6 tags
Jan 12th
220 notes
7 tags
1.12.11
Went to Shop Rite to pick up some greek yogurt today (great for you— antibiotic freeand super filling) and they had like 17 different flavors! I was so excited. Lame, yes, but I think everyone needs a little switcharoo to break the monotony of their healthy lifestyle change. This way, it’s easier to stay on. Workout:  I did this in body sculpting during school. (about 40 min) 5...
Jan 12th
7 tags
1.8.11
Alright, went back to weight watchers today. After seeing J-Hud everywhere, I want to look like her. She has the cutest body now. Like curvy, but fit. That’s what I want! So yeah, I’m tracking my points, and drinking my water. I’m going for four pounds this week. (especially after seeing my current weight, yikes!) So new year, new mindset, new body. CW: 173 Today’s...
Jan 9th
1 note