Food Diary 3.31.14


1 cup multigrain cheerios

1 cup skim milk

no TMIs, you guys are no fun.

send me TMIs so that I can have something to think about while I yoga

hehe i just want to. GO!

haven’t had a Photo Booth photoshoot in so long. Just chilling while the roomies are out. 

food diary 3.26.14

WOOHOO! booked a pretty high profile interview at work and also scheduled two others! I’m awesome!


  • Special K breakfast bar (I know guys, I was in a rush to get to work!)
  • 1 slice of toast


  • Carrots and celery sticks with 2 tbsp ranch


  • Banana
  • small salad with 2 tbsp caesar dressing


Fruit smoothie (blackberries, strawberries, pineapple, OJ, 1/4 cup coconut milk. YUM)


day 2 of bodyrocking. it was HARD. Just a little something different to keep me on my A game!

here is my workout from today!

side plank is bangin’ for that oblique burn!


crow & firefly

we can do hard things. 

Food Diary 3.24.14

Back to school. Went to dinner with my parents and KT, and my food was HORRIBLE. ugh, i ended up eating so much bread to hold me over. So needless to say, I’m kind of bloated and gross this morning. Back on track though:


  • 1 cup multigrain cheerios
  • 1 cup skim milk
  • 1 cup coffee


  • steamed veggies (broccoli/bell pepper/cauliflower/carrots)
  • 1/2 sweet potato
  • curly fries (whoops. probably one serving size, shared with friends)


  • 3/4 cup plain yogurt
  • 3/4 cup blackberries